Boxing Styles – Fight & Flight

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Boxing Styles – Fight & Flight

Boxing Tip: Competition: Styles? Fight or Flight – There are really only two (2) styles of fighting and they are based on the primal reaction of fight or flight. At any given moment your opponent is either coming or going. After that take a look at the complimentary variables (range, volume, intensity, speed, tempo) and use that to re-evaluate your game plan.

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